Everyone on this planet is truly individual, which is why we firmly believe in a fully 100% personalised training programme. This is the best way to achieve cycling and triathlon success.
Through an initial consultation (face to face, Skype or email) we determine and outline your training needs. This will also be based on your goals and the time you have available. Furthermore, we can offer blood lactate measurement alongside bike power data so we can set truly individual and effective training zones. And if you choose DNAFit we can also analyse the results of your DNA test to direct your training weighting.
Depending on your chosen package we will provide a Training Peaks account (basic or premium). This is where we upload training sessions in 2 week blocks taking into account your feedback and post-session analysis. We also include regular feedback and scheduled calls (SKYPE/phone) to discuss your progress.
Planning your personalised training programme
Each session is directly aligned to agreed targets and are designed to work towards your goals. They are personalised in terms of intensity and time based on your personal needs and time available to train. These sessions are set over a 2 week period, following an analysis of past sessions and your valuable feedback.
'Off the shelf' plans
If you have a specific target race we can produce time based training plans to enable you to hit the day in peak condition.
Peaks head coach Andy Jackson is a certified Ironman coach. As a result, he has full access to the key principles, training sessions and approaches from the best of the triathlon world.
Andy has completed 6 Ironman's including the IM Kona World Championships. He has also worked with some of the best coaches in Triathlon. Because of this Andy has the experience and insight to support your goals.
We have top-level cycle racing experience. Andy has raced both road and mountain bikes as well as winning multiple National short and long distance Time Trialling medals. Andy knows what it takes to achieve success on two wheels.
Personalised 1-2-1 COACHING by Andy Jackson, delivered in to your own Training Peaks account. Monthly calls to discuss progress, contact via Training Peaks messages
£150 Initial consultation
£125 per month
‘Off the shelf’ plans
£50 per month
Minimum of 3 months plans to build towards your race goals
Call us on 07917 617988 or email email@example.com