Athletes update, Training Plans

Long distance goals – But short on time? Can I do it?

A question I and many coaches will be asked a lot, is, can I achieve some long distance cycling goals, but off limited training time? The answer to this is a resounding YES!  Meet Paul Burgess, Paul approached me towards the end of 2018 describing his plans for this year.  And they were BIG! His… Continue reading Long distance goals – But short on time? Can I do it?