VIEWPOINT is our unique total solution coaching package for cyclists and triathletes
Kit and equipment, nutrition, Training Plans

A novices guide to the world of Ultra Racing

You have probably seen the images of broken riders by the road after riding for 24/48 hrs or even longer!  Marvelled at the feats of riders such as Michael Broadwith, 3x winner of the UK 24hr Championship & holder of LEJOG record.  (a great article on it is here LEJOG Record article )  Or you have watched… Continue reading A novices guide to the world of Ultra Racing

Kit and equipment, nutrition, Training Plans, Viewpoint

Training in the Cold

Today's session set by Coach Andy (myself!)  was 3 x 20min Sweet spot climb efforts. After the last 2 days on Zwift I knew I had to get out and do some training in the cold.  Rewind two weeks and I was riding in shirt sleeves in temperatures of 20-25 degrees Celsius (about 70 Fahrenheit). … Continue reading Training in the Cold