https://www.youtube.com/watch?v=zpTISASA7mo I think the still on the video sums up where I am right now! So as most of you will know I had quite a bad accident and crashed out of the Cycling Time Trials UK National 24hr Championships over the weekend of 20/21st July. An event in which I was defending champion after victory last… Continue reading Coping with unexpected outcomes
You have probably seen the images of broken riders by the road after riding for 24/48 hrs or even longer! Marvelled at the feats of riders such as Michael Broadwith, 3x winner of the UK 24hr Championship & holder of LEJOG record. (a great article on it is here LEJOG Record article ) Or you have watched… Continue reading A novices guide to the world of Ultra Racing
On Sunday 7th July 2019, was one of my target races for the year, the CTT National 100 TT 2019. I have previously had some decent results in this. In 2018 I was 5th and won the Vets award, in 2015 I was 4th , missing the medal by an agonising 10 secs due to two… Continue reading Just how important is it to be aero?
We are now right into the thick of it, the races many of us have been working towards for weeks and months are upon us. Its an exciting, but also can be a challenging and stressful time. So how do you get it right leading into Key races & events? Many of you will be… Continue reading Key Race & Event Preparation
So, are you ready to race as we approach the new season? The days are starting to get longer, I even managed to get out in 3/4 bibs today (and its the 14th February!)! The hard yards of the last couple of months will no doubt be starting to show through in your performances. Here… Continue reading Ready to race?