• Roy has a running and swimming background and had posted good times in half and full marathons; Half = 1:43, Full = 4:20:55.
• He’d finished Salford Olympic distance Triathlon 4 times with a best time of 2:52:31.
• He wanted to complete and finish an Ironman.
• Roy lacked having a sounding board for ideas or to advise and coax him to achieve the sessions that we all hate – but make you a winner!