Author: peakssportssconultancy

Our second Athlete featured is the Power house that is Chris Loake. In our ZWIFT racing team his nickname is 'I break people'... Enough said! We first met for real in 2018, our online team decided to enter the UCI Tour of Cambridge Road Bike TT as a team of 4. We'd rode on ZWIFT but… Continue reading Athlete Q&A – Chris Loake

Recovery is key!Recovery after exercise is essential to muscle and tissue repair and getting the gains from your training.Here’s 5 simple tips that can help but always skipped or forgotten!Replace lost Fluids - You lose a lot of fluid during exercise and you should be replacing it during exercise. Sweat test is a great way to… Continue reading Ria Mobbs – Recovery is Key!

Next up in the rider profile Q&A is one of our American athletes Ryan Collins! We asked Ryan the 10 questions and here are his answers; 1. Tell us about your sporting background?I grew up playing soccer and tennis, and only started cycling in high school as a means to cross train. Being enticed by a massage… Continue reading Athlete Q&A – Ryan Collins

In our latest getting to know our athlete's we have Tom Scott-Collins. I have known Tom around 5 years since I lived in the Midlands and Tom runs his own bike and wheels making business https://www.facebook.com/veloelitecarbon, worth a look!Tom is a huge talent, and we are on a journey to get Tom back to his very best… Continue reading Athlete Q&A – Tom Scott-Collins

Here we introduce from Iowa, USA, Ultra Cycling, gravel riding and true all rounder Sarah Cooper. Sarah's Palmares is formidable, including WINNING RAAM in 2017!! It's been a pleasure working with Sarah as she came back from bad injuries over this past almost 2 years. Sarah's appetite, ability and focus to work hard is truly inspirational to… Continue reading Athlete Q&A – Sarah Cooper