Here at Peak's focusing on and delivering 'real life' successful bike fits with cyclists, TT racers and triathletes is one of our areas of expertise. You can read in some detail, and watch some videos of the full Peaks bike fit experience here, on our web pages, Bike Fitting the Peaks Way https://www.youtube.com/watch?v=v2DNmCHhPAA&t=76s I have now… Continue reading Enhancing the Bike Fit experience
https://www.youtube.com/watch?v=zpTISASA7mo I think the still on the video sums up where I am right now! So as most of you will know I had quite a bad accident and crashed out of the Cycling Time Trials UK National 24hr Championships over the weekend of 20/21st July. An event in which I was defending champion after victory last… Continue reading Coping with unexpected outcomes
You have probably seen the images of broken riders by the road after riding for 24/48 hrs or even longer! Marvelled at the feats of riders such as Michael Broadwith, 3x winner of the UK 24hr Championship & holder of LEJOG record. (a great article on it is here LEJOG Record article ) Or you have watched… Continue reading A novices guide to the world of Ultra Racing
On Sunday 7th July 2019, was one of my target races for the year, the CTT National 100 TT 2019. I have previously had some decent results in this. In 2018 I was 5th and won the Vets award, in 2015 I was 4th , missing the medal by an agonising 10 secs due to two… Continue reading Just how important is it to be aero?
A question I and many coaches will be asked a lot, is, can I achieve some long distance cycling goals, but off limited training time? The answer to this is a resounding YES! Meet Paul Burgess, Paul approached me towards the end of 2018 describing his plans for this year. And they were BIG! His… Continue reading Long distance goals – But short on time? Can I do it?